TUNA, CUCUMBER AND DILL SALAD   
  Ingredients :
    6 oz (175 g) water packed tuna, drained
    ½ cucumber, peeled, seeded and diced
    3 green onions, sliced thinly (green and white part)
    2 tablespoons dill, chopped
    2 tablespoons, nonfat yogurt
    2 tablespoons light mayonnaise
    ½ tablespoon mustard
    Salt
    Pepper

  Preparation:

Combine all ingredients in a bowl. Season to taste.Serve chilled over lettuce.
 
        2 servings
       
 
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