SWORDFISH FILLETS WITH LEMON AND PARSLEY SAUCE

Ingredients :

8 swordfish fillets (8oz/200g aprox.)

1 ¼ cups fresh parsley, chopped

1 ½ tablespoons lemon zest

2 teaspoons garlic, finely chopped

1 cup olive oil

¼ cup fresh lemon juice

Salt

Pepper

Lemon wedges

Preparation:

Combine parsley, lemon zest and garlic in a small bowl. Add olive oil and lime juice, salt, pepper and mix. Place swordfish fillets in a single layer in a baking dish and spoon half of the parsley sauce over the fish. Turn fish over to coat with the sauce. Cover and refrigerate for 3 hours, turning the fish occasionally.

Preheat broiler and place fish with sauce next to broiler. Broil fish 3 to 4 minutes per side approximately, until fish is tender and cooked.

Remove from the oven, and transfer to a serving dish or serve in plates. Pour remaining sauce over and garnish with lemon wedges.

Suggested side dishes:
Baked broccoli in tomato sauce
Potato and cheese croquettes
Potato gratin

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