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    MEDITERRANEAN FISH FILLETS     

   Ingredients :
 
2 tablespoons olive oil
1 medium size onion, cut into thin slices
2 garlic cloves, minced
3 – 4 tomatoes, peeled seeded, diced
½ cup black olives, pitted, sliced
½ cup dry white wine
1 tablespoons fresh parsley, chopped
4 fish fillets, cleaned
Salt
Pepper

   Preparation:

Heat oil in a large deep skillet over medium heat. Add onions and garlic and cook until soft and tender.
Stir in tomatoes, olives, parsley and wine and bring to a soft boil for 5 minutes. Season with salt and pepper.
Season fish fillets, place in the skillet and cook over low heat for approximately 6 minutes until fish is done.
Serve over white rice.
        4 servings
        Time for preparation: 25 minutes
 
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