Looking for light   recipes? Best selection   of fish recipes
 
Capri fish fillet
Fish fillets in soy sauce
Fish fillets with parsley hot sauce
Poached sole provencale
Trout fillet with sour cream and cucumber sauce
Tuna fillet with balsamic glaze
 
 
  Most shared
 
Potato and Cheddar Cream Mold
Apple crunch
Acorn Squash Stew
Molded Rice with Meat Filling
Beef Heart Anticuchos
Green Tamales 2
Butter and Sugar Cookies
Purple Corn Pudding
Recipe search by recipe
name or ingredient
 
Bookmark and Share
Save in my
recipe box
E-mail to a friend Print version Rate this recipe
    BAKED SOLE FILLET WITH QUINCE CREAM SAUCE     

   Ingredients :
 
6 sole fillets (7 oz - 200 g each)
2 lb 4 oz (1 k) quince, peeled, seeded and cut (half in thin wedges and half cubed)
Brown sugar
White sugar (optional)
¾ cups water
5 tablespoons butter
1 bay leaf
2 ¼ cup heavy cream
1 tablespoon parsley, finely chopped
½ tablespoon tarragon
½ tablespoon sage
Juice of 1 lemon
Salt
Pepper

   Preparation:

Line a jelly roll pan with aluminum foil and lightly butter it. Place quince wedges in one layer and sprinkle brown sugar over. Bake in preheated oven at 350°F (180°C) until soft and caramelized. Remove from oven and keep warm.

Place cubed quince in a saucepan and add water, butter, pinch of salt and white sugar (optional) to taste, depending the sweetness of the quince. Bring to a boil until quince is very soft. Force through a strainer or process to form a puree. Combine 1 ¾ cup quince puree with the heavy cream, parsley, tarragon and sage. Reduce mixture until lightly thickened. Correct seasoning.

Clean and rinse fish fillets. Place fillets in a lightly greased ovenproof pan. Season fillets with salt, pepper and lemon juice. Cover with aluminum foil and bake in oven 350°F (180°C) for 12 minutes or until tender.

Serve fillets with hot quince wedges on top and pour some sauce around fillets. Serve remaining sauce in a sauceboat.

How to fillet, skin and debone fish
        6 servings
       
 
054629" data-ad-slot="2127635796">
 
054629" data-ad-slot="2127635796">
 
Home Cooking for Two Quick & Easy
About us Recipe box
BBQ & Grilling Glossary Sign in
Budget Cooking Gluten & Lactose - Free Study in Peru
Contact us Guide to restaurants Chefs speak
Conversions Peruvian Cooking Testimonials
Cooking Light Published articles Tips
 
Copyright © 1999 - 2014 Yanuq S.A.C. All rights reserved