Convertions

Length

U.S.	Metric
1/4 inch	0.6 centimeter
1 inch	2.5 centimeters
2 inches	5.08 centimeters
4 inches	10.16 centimeters
5 inches	13 centimeters
6 inches	15.24 centimeters
12 inches	30.48 centimeters
36 inches	91.44 centimeters

Cooking / Oven Temperatures

Temperature	Farenheit Degrees	Centigrade Degrees	UK Gas
Very low Very low Very low Low Low Low / Moderate Moderate Moderate / Hot Hot Hot Very hot Very hot	200 225 250 275 300 325 350 375 400 425 450 475	95 110 120 135 150 165 175 190 200 220 230 245	0 1/4 1/2 1 2 3 4 5 6 7 8 9

Equivalents for Different Types of Ingredients

A standard cup measure of a dry or solid ingredient will vary in weight depending on the type of ingredient.
A standard cup of liquid is the same volume for any type of liquid.
Use the following chart when converting standard cup measures to grams (weight) or milliliters (volume).

Standard cup	Fine powder (ex. flour)	Grain (ex. rice)	Granular (ex. sugar)	Liquid solids (ex. butter)	Liquid (ex. milk)
1 3/4 2/3 1/2 1/3 1/4 1/8	140 g 105 g 93 g 70 g 47 g 35 g 18 g	150 g 113 g 100 g 75 g 50 g 38 g 19 g	190 g 143 g 125 g 95 g 63 g 48 g 24 g	200 g 150 g 133 g 100 g 67 g 50 g 25 g	240 ml 180 ml 160 ml 120 ml 80 ml 60 ml 30 ml

Liquid ingredients by volume

1/4 teaspoon
1/2 teaspoon
1 teaspoon
3 teaspoon

1 tablespoon
2 tablespoons
4 tablespoons
5 1/3 tablespoons
8 tablespoons
10 2/3 tablespoons
12 tablespoons
16 tablespoons
1 pt
1 qt

1/8 cup
1/4 cup
1/3 cup
1/2 cup
2/3 cup
3/4 cup
1 cup
2 cups
4 cups

1/2 fl oz
1 fl oz
2 fl oz
3 fl oz
4 fl oz
5 fl oz
6 fl oz
8 fl oz
16 fl oz
32 fl oz
33 fl oz

1 ml
2 ml
5 ml
15 ml
30 ml
60 ml
80 ml
120 ml
160 ml
180 ml
240 ml
480 ml
960 ml
1000 ml

1 liter

Dry ingredients by weight.
To convert ounces to grams, multiply the number of ounces by 30.

1 oz
4 oz
8 oz
12 oz
16 oz

1/16 lb
1/4 lb
1/2 lb
3/4 lb
1 lb

30 g
120 g
240 g
360 g
480 g

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