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    CHICKEN BREAST OR BEEF IN CILANTRO SAUCE     

   Ingredients :
 
3 ½ oz (100 g) skinless chicken breast (may be prepared with beef)
1 small onion, finely chopped
1 tablespoon blended fresh yellow aji
1 teaspoon minced garlic
1 tablespoon blended cilantro leaves
½ carrot peeled and sliced
½ cup fresh green peas
¼ red pepper, seeded and deveined, chopped
Pepper
Cumin
Salt
Oil spray

   Preparation:

Season chicken breast with salt pepper and cumin.
Spray a small deep skillet with oil and add chopped onion and garlic. Cook until tender. Stir in cilantro and blended aji and cook until mixture has a creamy consistency. Add green peas, chicken breast, sliced carrots, red pepper and water and bring to a boil.
Cook until chicken is tender.
Serve.

1 serving
 
        1 serving
       
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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