ARTICHOKE HEARTS STUFFED WITH COTTAGE CHEESE AND YOGURT SAUCE

ARTICHOKE HEARTS STUFFED WITH COTTAGE CHEESE AND YOGURT SAUCE

Ingredients :

1 ½ cup cottage or farmers cheese

1 small onion, finely shredded

Salt

Pepper

6 artichoke hearts, cooked

4 tablespoons plain yogurt

1/2 tablespoon key lime juice

4 tablespoons parsley, finely chopped

Preparation:

Combine cottage cheese with onion and 2 tablespoons parsley. Season with salt and pepper.

Divide mixture in 6 and stuff each artichoke heart.

Combine yogurt with lemon juice and the remaining parsley. Season to taste and cover artichokes with this sauce.

6 servings

120 calories per serving