GRILLED SOLE WITH ORANGE MAYONNAISE

GRILLED SOLE WITH ORANGE MAYONNAISE

Ingredients :

6 sole fillet

1 ¼ cup mayonnaise

3 tablespoons Dijon mustard

6 teaspoons orange juice

½ teaspoon dried tarragon

3 teaspoons drained capers, chopped

¾ teaspoon anchovy paste

2 tablespoons chopped fresh parsley

Salt

Pepper

1 tablespoon cooking oil

Preparation:

Whisk together mayonnaise, mustard, orange juice, tarragon, capers, anchovy paste, parsley, salt and pepper.

Coat sole with oil and season.

Heat a skillet and cook fish for 3 minutes. Turn and cook until just done.

Serve fish with orange mayonnaise.

Preparation Time: 20 minutes

6 servings